Goals and motivation, Week 2, 30 Day Challenge

Well, I've broken the two week barrier and I'm on track. I've had a healthy lifestyle and I haven't trimmed the beard. All in all looking good. I can even include this funky little banner below to show how things have gone so far. 

Created by MyFitnessPal - Free Calorie Counter

2.2 kg lost since day 1, (lost an additional 0.4 kg in the last week). I walked 24 km and kept under my calorie goals for the whole week. 

But here is the BIG news. After looking at my current BMI I've realised that I need to loose about 27kg to be safely within my healthy weight range. That is going to take a lot more than 30 days of exercise. So how am I going to keep motivated to exercise and loose weight. Well much thought I've decided to couple my goals for weight loss with my top bucket list item of being weight-less. So here is the plan.

Once I weigh less than 81kg I going to book a flight to San Francisco to fly with Zero G "a once-in-a-lifetime opportunity to experience true weightlessness" (quoted from their website)

I didn't realise the pun that I'm losing weight to become weightless, but I think it's actually a really great connection. So it looks like this weekly blog post will have to continue until there are photos of my zooming about in a Zero G cabin!

Beard photos coming soon. C